Did you know that singing bowls have been used to help calm the mind, lower blood pressure, reduce stress and anxiety and promote better sleep? Join us for some mindfulness at our online Meditation Soundbath sessions.

Event type: Carers ONLY / Online
EOI cut-off date: Apply at anytime

Book club meetings are held online each month, allowing you to share your thoughts and discuss opinions about the book with other carers.

Event Type: Carers only / Online /Victoria-wide
EOI cut-off date: Thu 2 October

Carers in the rainbow community have unique challenges and can benefit from connections with other rainbow carers. The Rainbow Crew is a safe space for adult carers who identify as LGBTQIA+.

Event type: Carers ONLY / Online / Victoria-wide
EOI cut-off date: Apply at anytime

This session is designed to be a simple, short and easy way to start or continue a wellbeing practice. It starts with some gentle, easy stretching and finishes with a guided meditation or yoga 'nidra'.

Event type: Carers ONLY / Online
EOI cut-off dates: Apply at anytime

A group for carers of people who live with dementia to find support and connection.

Event type: Carers ONLY / Online / Victoria-wide
EOI cut-off date: Apply at anytime

Meet up with other music loving carers once a month to talk all things music!

Event type: Carers ONLY / Online
EOI cut-off date: Thu 9 October

A safe and easy going space for male carers. Talk to other male carers, share your experiences, learn from the experiences of other male carers and make new friends.

Event type: Male carers only / Online / Victoria-wide
EOI cut-off date: Apply at anytime

Want to learn more about what you can do to support yourself? Join members of our Carer Services team to learn and practice skills in relaxation, mindfulness, self compassion and wellbeing.

Event type: Carers ONLY / Online
EOI cut-off date: Apply at anytime

Are you looking for a space to get artsy and crafty? If you are then Crafternoons is the place for you! The project for this session is: Printed Canvas

Event type: Carers ONLY / Online
EOI cut-off date: Tue 14 October

This session is designed to be a simple, short and easy way to start or continue a wellbeing practice. It starts with some gentle, easy stretching and finishes with a guided meditation or yoga 'nidra'.

Event type: Carers ONLY / Online
EOI cut-off dates: Apply at anytime

The Carers’ Q & A group is designed to be a place for carers to come together to talk about caring - this session will be attended by OPAN with a focus on Aged Care.

Event type: Carers ONLY / Online
EOI cut-off date: Wed 22 October

BINGO! Need we say more? There will be BINGO. There will be PRIZES. There will be CONVERSATION. There will be CONNECTING WITH OTHER CARERS. There will be FUN!

Event Type: Carers only / Online
EOI cut-off date: Thu 16 October

Want to learn more about what you can do to support yourself? Join members of our Carer Services team to learn and practice skills in relaxation, mindfulness, self compassion and wellbeing.

Event type: Carers ONLY / Online
EOI cut-off date: Apply at anytime

This session is designed to be a simple, short and easy way to start or continue a wellbeing practice. It starts with some gentle, easy stretching and finishes with a guided meditation or yoga 'nidra'.

Event type: Carers ONLY / Online
EOI cut-off dates: Apply at anytime

A group for carers of people who live with dementia to find support and connection.

Event type: Carers ONLY / Online / Victoria-wide
EOI cut-off date: Apply at anytime

A safe and easy going space for male carers. Talk to other male carers, share your experiences, learn from the experiences of other male carers and make new friends.

Event type: Male carers only / Online / Victoria-wide
EOI cut-off date: Apply at anytime

Want to learn more about what you can do to support yourself? Join members of our Carer Services team to learn and practice skills in relaxation, mindfulness, self compassion and wellbeing.

Event type: Carers ONLY / Online
EOI cut-off date: Apply at anytime

Are you looking for a space to get artsy and crafty? If you are then Crafternoons is the place for you! The project for this session is: Printed Canvas

Event type: Carers ONLY / Online
EOI cut-off date: Tue 14 October

This session is designed to be a simple, short and easy way to start or continue a wellbeing practice. It starts with some gentle, easy stretching and finishes with a guided meditation or yoga 'nidra'.

Event type: Carers ONLY / Online
EOI cut-off dates: Apply at anytime

Did you know that singing bowls have been used to help calm the mind, lower blood pressure, reduce stress and anxiety and promote better sleep? Join us for some mindfulness at our online Meditation Soundbath sessions.

Event type: Carers ONLY / Online
EOI cut-off date: Apply at anytime

Book club meetings are held online each month, allowing you to share your thoughts and discuss opinions about the book with other carers.

Event Type: Carers only / Online /Victoria-wide
EOI cut-off date: Thu 30 October

Carers in the rainbow community have unique challenges and can benefit from connections with other rainbow carers. The Rainbow Crew is a safe space for adult carers who identify as LGBTQIA+.

Event type: Carers ONLY / Online / Victoria-wide
EOI cut-off date: Apply at anytime

Want to learn more about what you can do to support yourself? Join members of our Carer Services team to learn and practice skills in relaxation, mindfulness, self compassion and wellbeing.

Event type: Carers ONLY / Online
EOI cut-off date: Apply at anytime

This session is designed to be a simple, short and easy way to start or continue a wellbeing practice. It starts with some gentle, easy stretching and finishes with a guided meditation or yoga 'nidra'.

Event type: Carers ONLY / Online
EOI cut-off dates: Apply at anytime

A group for carers of people who live with dementia to find support and connection.

Event type: Carers ONLY / Online / Victoria-wide
EOI cut-off date: Apply at anytime

Meet up with other music loving carers once a month to talk all things music!

Event type: Carers ONLY / Online
EOI cut-off date: Thu 6 November

A safe and easy going space for male carers. Talk to other male carers, share your experiences, learn from the experiences of other male carers and make new friends.

Event type: Male carers only / Online / Victoria-wide
EOI cut-off date: Apply at anytime

Want to learn more about what you can do to support yourself? Join members of our Carer Services team to learn and practice skills in relaxation, mindfulness, self compassion and wellbeing.

Event type: Carers ONLY / Online
EOI cut-off date: Apply at anytime

This session is designed to be a simple, short and easy way to start or continue a wellbeing practice. It starts with some gentle, easy stretching and finishes with a guided meditation or yoga 'nidra'.

Event type: Carers ONLY / Online
EOI cut-off dates: Apply at anytime

BINGO! Need we say more? There will be BINGO. There will be PRIZES. There will be CONVERSATION. There will be CONNECTING WITH OTHER CARERS. There will be FUN!

Event Type: Carers only / Online
EOI cut-off date: Thu 13 November

Want to learn more about what you can do to support yourself? Join members of our Carer Services team to learn and practice skills in relaxation, mindfulness, self compassion and wellbeing.

Event type: Carers ONLY / Online
EOI cut-off date: Apply at anytime

Are you looking for a space to get artsy and crafty? If you are then Crafternoons is the place for you! The project for this session is: Beading

Event type: Carers ONLY / Online
EOI cut-off date: Tue 18 November

This session is designed to be a simple, short and easy way to start or continue a wellbeing practice. It starts with some gentle, easy stretching and finishes with a guided meditation or yoga 'nidra'.

Event type: Carers ONLY / Online
EOI cut-off dates: Apply at anytime

A group for carers of people who live with dementia to find support and connection.

Event type: Carers ONLY / Online / Victoria-wide
EOI cut-off date: Apply at anytime

Book club meetings are held online each month, allowing you to share your thoughts and discuss opinions about the book with other carers.

Event Type: Carers only / Online /Victoria-wide
EOI cut-off date: Thu 20 November

Carers in the rainbow community have unique challenges and can benefit from connections with other rainbow carers. The Rainbow Crew is a safe space for adult carers who identify as LGBTQIA+.

Event type: Carers ONLY / Online / Victoria-wide
EOI cut-off date: Apply at anytime

A safe and easy going space for male carers. Talk to other male carers, share your experiences, learn from the experiences of other male carers and make new friends.

Event type: Male carers only / Online / Victoria-wide
EOI cut-off date: Apply at anytime